Doris Nguyen

As an instructor, Doris encourages all yogis to just show up on their mats and to HAVE FUN! This in itself is the biggest challenge! She holds space for all-levels in her classes. Through music and choreographed asanas, Doris motivates her students to try new things and challenge their physical practice through breath. Doris teaches a challenging, vigorous and empowering Vinyasa class and a traditional Hatha class with variations of strength building. Her classes begin with breathing exercises to calm the the mind, body & soul.

Doris also enjoys leasing Kids Yoga classes. She believes building the foundation of mindfulness, gratitude & asanas during formative years is extremely important. 

Doris enjoys staying active, working out, EATING & traveling the world with her Husband Kevin & daughter Annabelle. Family is hugely important to Doris, growing up the youngest of 9 children - her immediate family has almost 40 peoples (just her siblings, in-laws, nieces & nephews).