I was a track and field athlete in my high school and have been evolving my curiousity for health and fitness since then. In the beginning my journey has been about training for compeititons and developing my own personal goals. However, in my first year of college, I wanted to share my knowledge about how exericse is medicine to all types of populations. I have been strongly passionate about the health around the globe that included heart diseases, obseity, and life style. As a group instructor and seeing so many different faces, I have found joy in teaching people how to exericse while also having fun in such a diversed community.
I hope to continue my drive to help people all over the world and show how fun it can be along the way.