My name is Shannon Nicholson and I have had the honor of being a Les Mills fitness instructor since 2012. Initially certified in BodyJam, a danced-based cardio class, I fell in love with the Les Mills organization and their caliber of class. I received my second certification in BodyCombat, a martial arts inspired cardio class, in 2017. I love teaching to all fitness levels and have taught at various gyms from St. Louis to Charleston! I cannot wait to bring these internationally renowned classes to more places and people around the world!
Outside of the gym, I am a licensed therapist and work to provide social work services to students at a community college. My partner and I recently purchased our first home together and our two dogs run the place. We enjoy hiking, traveling, and trying new local restaurants.