Amy McGuire

I am a yoga studio owner, E-RYT 200 yoga instructor, and fitness professional currently living in Panama City Beach, Florida. I opened my yoga studio, Balance Yoga & Lifestyle, in Historic Downtown Panama City in 2022 after years of teaching at various studios and gyms in the area.   I teach Vinyasa flow yoga, Slow flow yoga, Yoga Sculpt and Yin yoga. I also teach Les Mills RPM at a gym in our area. I attended Syracuse University and graduated with a degree in Marketing Management.  After college, I worked as a Buyer for the May Company and then for Talbots, both in the Boston area, which is where I am originally from. I have been married to my husband, Mike, for 29 years, and we have two amazing sons, ages 25 and 23. 

My mission in fitness is to help my clients maintain their best physical and mental health through yoga as well as through my cardio classes. I love creating a sense of community for my participants, both at my yoga studio and in my spin classes.  My favorite type of yoga to teach is vinyasa flow, and for all of my classes I enjoy making my own playlists. Music inspires and motivates me and I love to share that in my classes. I strive to make my classes fun, inspiring, and uplifting, with the right amount of challenge, while being accessible and safe for all levels.