Alex Cade

Alex is a Georgia native who began her practice in 2012. She believes yoga found her at the perfect time: when she didn’t know she needed it. She was initially drawn to the graceful yet strong physical practice, but very quickly learned there’s much more to yoga. Her practice became her safe haven for releasing her mind and focusing on the Truth in her life. Alex completed her 200 hr YTT at Lift yoga in 2019. With a desire to empower every student to know their own inner strength, Alex teaches her classes with uplifting energy and unconditional faith in her students.