I am 55 years young with a zest for life and healthy living. I believe age is just a number and a state of mind.
I am certified in Hatha yoga but I practice many styles. I like to have fun with my classes by incorporating elements of different practices. Yin, Restorative, Buti, Vinyasa and even Tai Chi can be seen in the movements I lead the participants in. All classes are done in a way that beginners through advanced can find an option to fit their abilities.
My husband and I have retired early so that we can travel and enjoy the world. I have a great passion for teaching yoga on beaches and out door settings when ever it is possible.