Lidia Alcantara

My name is Lidia, I live in Ontario Canada and my passion is helping women over 40 to empower themselves, feel, and look good.

I have more than 16 years of experience in the wellness and spa industry and I am also certified in holistic and integrative health. I handle numerous stress management techniques, I'm a holistic nutritionist and weight loss coach, and a personal and group trainer coach.  by FitChick academy.