Michelle Gisondi

Being a Fitness Instructor allows me to connect with people and encourage then to achieve their personal fitness and wellness goals.  I believe that true courage and strength comes from persevering through challenges that take us out of our comfort zone.  It is in challenging ourselves that we become better and receive the ability to positively influence the lives we touch.  I feel blessed that my work as an instructor enables me to learn and grow mentally, physically and spiritually.  I strive to channel the energy I receive through my instructing into improving myself, family, friends and the lives of the people in my community.

Aside from my passion for teaching and learning new fitness/wellness techniques and advancements, I also enjoy swimming, ice skating, classic rock music, sci-fi movies as well as reading.  I was born and raised in Canada and I am fluent in speaking Italian, French and English.  I express my creativity through my joy for cooking and baking.