Shannon Selle

I have a passion for helping others get started on the path to feeling amazing and being able to do everything that life demands physically. Your physical health should not be a limiting factor in living life to the fullest. With a family owned business and four active kids, I understand the busy schedules that parents have and that it can be challenging to fit eating healthy and exercise in. When you make health a priority for yourself, you are also setting a fantastic example for your family. I love helping clients optimize their health, nutrition, and feel amazing. Life gets crazy and busy and being able to find that balance of taking care of yourself is so important. I love customizing a health program to fit your needs, goals, and limitations and finding out what works for you.  

When I am not helping others achieve their fitness goals, I enjoy spending time with my family, working out, or being outdoors.  I also work part-time in our family business as the office manager.  With prior experience supervising and training fitness instructors and now also co-managing virtual health programming, I know the responsibilities involved in committing to a teaching schedule and providing an amazing customer experience.  I love having my participants leave a class or workout, feeling amazing and accomplished.