Valerie Williams

Experienced National Board Certified Health and Wellness Coach | Personal TraIner | Fitness Coach with 15 years in the Industry.

Adept at helping people with varying abilities achieve health and fitness goals through a supportive, non-judgmental environment using evidence-based theories, structured workouts, and nutrition protocols. Committed to being a supportive accountability partner and client advocate. Strongly believes health is a conscious lifestyle choice necessary for longevity and happiness.