Michelle Hayes

I am a 51 yr old single woman.  I have totally transformed my life by taking control of my health( physical,  emotional and financial)

I realize that being and staying fit is not about a dress size but about living your best life. I love teaching about nutrition and simple ways that you can improve your health while having fun and enjoying your life. 

I love to travel so the opportunity to do it while helping others on a fitness level is just amazing