Heather Hayes

Group fitness instructor, yoga200hr, Les Mills BodyPump, Les Mills BodyCombat.  I have been teaching group fitness classes since 2016.  I teach at 3 different gyms in Greenville North Carolina: Fit for Life 24, Champions Health & Fitness and Fitness Connection.  I love helping change lives though group fitness, not just in appearance but in someone’s health and self confidence. It is wonderful to be able change someone’s bad day to amazing, to motivate and inspire others. 
Facebook: Heather McCroskey Hayes

Facebook group: Fitness Connection Morning Crew.