Kevin Nhan

Hi! I have worked out almost my entire life. I am familiar with all types of training strength, power, speed, agility, HIIT/crossfit, and circuit. I have worked with all ages as young as 8 and as old as 80+.  I work in healthcare by trade and have always been around fitness, and working my entire career.  I enjoy mixing things up and having fun while still getting a great workout in.