Karen Dennis

I'm happily married, and we have 5 beautiful children and 1granddaughter. There ages are 21, 18, 15,10, and 7. Experienced professional with over 15 years of providing fitness training and aerobic instruction for groups and individuals from different ethnicities, ages, and ability levels. Training consisted of strengthening, cardiovascular conditioning, and flexibility. Clients ranged from 13 years to 80 years,and some of the health problems included low back discomfort, lupus, arthritis, obesity, cancer, high blood pressure, stress, depression, heart disease, knee problems, and bipolar disorder. Developed personalized exercise programs for each client and monitored the successful transition.