Laura Bonnoitt

Hi I'm Laura Bonnoitt, I have my 200 RYT and have been practicing yoga for over 15 years in over 10 different countries.  I have practiced many different types of yoga over the years and am trained in Vinyasa style yoga.  What I love about yoga is that your eyes are on your own mat.  There is no space for competition and any action is to be praised.  I teach with a lot of verbal cues and minimal physical adjustments so that you can take your practice as deep and as challenging as you desire for today.  I look forward to a challenging and invigorating flow that leaves each client ready to take on their day with the same power and intentionality they set on the mat.  Namaste.