Stephanie Itzen

My name is Stephanie Itzen. I've been a school teacher for several years and a Yoga Instructor for 5 years. Fitness is my passion and I like sharing that with others. I grew up in Alaska and North Dakota but have lived in Iowa for 31 years. My husband and I have  4 adult children. We enjoy traveling and staying fit together. 

My goal in guiding a fitness class is encouraging others and helping them accept where they are in their practice. I start my classes slowly, with safety in mind, and bring students to a place where they can challenge themselves differently every day.