Lia Bendixen

Life-loving yogi wishing to travel and teach! 

Growing up with an active lifestyle, Lia developed a deep appreciation for how physical activity energizes the body and uplifts the spirit. In her first yoga class, she experienced how yoga beautifully combines physical and mental benefits, enhancing overall well-being. Lia started her teacher training journey in 2015 with a 200-hour Power Vinyasa certification, followed by a week-long intensive with Baron Baptiste. She later moved on to more subtle practices like Yin Yoga, Reiki, and Sound Healing. In 2020, Lia became a Flying Yoga instructor, incorporating aerial hammocks to add a dynamic and playful element to her practice. Lia’s biggest passion is to bring a transformative power of movement and breath to newcomers. Lia is also an ACE-certified Group Fitness and Aqua Fitness Instructor.