I am a personal trainer and health coach certified through ACE. I have always lead a healthy and active lifestyle and want others to know that taking care of your health and working out should never be seen as a negative or something you "have to do". I was a gymnast and runner growing up and enjoy high intensity workouts because I have A LOT of energy to burn.
I am really focusing my area of expertise on the morbidly obese and plan on furthering my education into water aerobics. My dream is to one day own a health and wellness spa.