Colleen Alber

I took my first yoga class in late 2007 right after having my first baby. I have been in love with the practice ever since! Yoga supported me as new mom and has kept me calm through the storm of various life events that followed. For me, yoga has helped cultivate a sense of inner peace, a feeling of comfort in my own skin. Yoga has healed and continues to heal me. It has made me better, physically and mentally. It has made me present. After a yoga class, I reset and I’m ready to go!