Yoga and movement practices have been a part of my life for over 9 years, and my yoga practice has helped me grow stronger, brighter, and fearless, both on and off the mat. Yoga inspires me to recognize and appreciate the stillness in life.
I began practicing yoga at 18 after looking for an outlet after years of dance, and began teaching in 2018 after completing my training at Evolve Yoga and Wellness. Since then I have trained with Lotus House of Yoga(Omaha) adding Shakti Vibe, Warrior Wheels(Indoor Cycle), and YogaSculpt Certifications.
With time, my love and adoration of the practice has only grown, and I share that love and adoration in my classes. In my classes, I love to combine creative sequencing, playfulness, and a pinch of inspiration to help you dive deeper into your practice. Anticipate fun playlists filled with a mix of genres, and a challenging and engaging practice!
Let’s get OM-ing!