Geri Helm

I am 40 years old, and I have always been into living a healthy lifestyle so going to the gym for me was not out of the ordinary. However, I wasn't getting the results I desired so I began doing a lot of research on techniques, nutrition, etc. I discovered the Body For Life program and participated in it. After losing 9 pounds and 7% body fat, I had a lot of clients who attended the same gym start to ask me questions. I decided I has a true passion for fitness so I should use that passion to benefit others and myself. am always looking for new ways to push myself and to keep myself challenged and healthy. Because of my passion, many around me, including co-workers and family, have began a healthy lifestyle. My future goal is to help as many people as I can realize the importance and the benefits of living a healthy lifestyle. If I can influence just one person to live healthier, than I have accomplished something special.