Sandy Macrae

I have participated in fitness all my life. I joined Goodlife Fitness Clubs 5 years ago and only used the circuit machines and the cardio machines--I was too intimidated to try the group exercise classes. One day I decided to try Pump but came in a bit late after everyone had set up so the only spot left was right infront of the class. I was intimidated but was hooked after that first class. When Goodlife brought Attack to Canada I was one of the first instructors to jump onboard and love it even more than Pump. It was a challenge to myself to be in the physical shape to teach a cardio class and to show the members over 40 that if I could do it and talk through the class, they could definitely participate in the class. I also do a free-style backs and abs class for all levels of participants. Fitness is a part of my life and I try to inspire members to make it a part of theirs.