Kara Poole

I am a licensed therapist, certified group fitness instructor, corporate team builder, outdoor adventure expert, and passionate about working with groups of people to help them reach their goals. I have worked in the fields of team building, outdoor education, adventure education, and group leadership for over 12 years. I hold expertise in these fields, specifically in group leadership and group dynamics. I have a passion for health and fitness, and am an AFAA certified group fitness instructor, taxiing a wide variety of classes. I have been training in the field of CPR/First Aid, and Lifeguarding for over a decade. As a therapist, I have expertise in the mind-body connection, and how to incorporate this into fitness training.