Group training, fitness and wellness professional with 7+ years of experience. Dedicated to helping people live their best lives. Certified and train in multiple formats including- but not limited to-
- - Yoga (RYT 200) and Group Exercise (Ace)
- - Orange Theory Fitness FitCert
- - Kettlebell (NETA)
- - PiYo/P90X/CoreDeForce (Beachbody)
- - Yoga Sculpt
- - HIIT training
- - Bootcamp/Circuit Training
I have been teaching yoga and group fitness since 2014, and currently teach/coach 15-20 hours per week at Orange Theory Fitness and an independently owned yoga studio (Power Yoga, Hot Yoga, Sculpt)