Certified Yoga Therapist/Teacher trained at the highest level one can have in Yoga. RYT E500, Registered Yoga Therapist
Currently teaching at several places in my community. Gyms, Country Clubs, Yoga studio's in person and using Zoom platform due to Covid restrictions.
I have over 15 years of teaching experience, and have been working with bodies for over 25 years.
I am 56 years young, I'm in great shape, students offer comment I inspire them to stay fit and healthy. I believe staying active is the key to healthy aging. My classes are designed for anyone who wants to experience meditation, poses to build strength and maintain flexibility, and develop a sense of awareness.