Hi! I am Brittany-owner of Zen Fitness and Wellness. I am a mom of two, a son and a daughter who are my world. I am a 200 hr certified yoga instructor. I call my yoga style a 'gentle flow'. I also teach boot camp, HIIT FIT, cardio drumming and strength training. In my free time I like to go on hikes, RV camping, read, and anything with my family- especially anything outdoors. I love exercising with my kids and teaching them that a healthy live style is important. My dream is to help others reach their goals, build a supporting community and teach fitness and Yoga classes.
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Workout: Yoga and Cross fit
Food: Italian- anything pasta!
Music: Classic Rock, hip hop, county. The Doors are my FAVORITE!
Treat: Ice cream
Season: Fall
Class to teach: Yoga and Boot camp