Sheila Taylor

 My name is Sheila Taylor.  I am a certified registered 200 hour Hatha Yoga Teacher which obtained from Yoga Blue Fitness Studio in Florida. I also have advanced teacher trainings in Children’s Yoga from Yoga Blue Fitness Studio, I have a certification from LL Studio in New York in Redefining Flow as well as Pre-Natal Yoga from LL Studio. I obtained Kundalini Reiki Certification in 2019 from Sri Master Gano Grills of Galighticus. I opened my own business last year called Harmony Yoga Ministry “Restoring Harmony in You”. I offer many styles of practice from pre-natal, chair, children’s and hatha yoga.

A little about me

I have  B.S. in Elementary Education. As an educator I have enjoyed most of my time working with children in the field of special education. I have worked in homes, schools, and community environments. So, why did I become a Yoga teacher? I began my yoga journey back in 2012, during my active search to finding relief from my joint and sciatic nerve pain. After practicing yoga for about 10 years, I gained an enlightenment in a sense, that opened pathways into better health, spirituality, and body awareness. Yoga has brought me peace, patience, challenged my mind and body mentally and physically, and has helped me feel good about myself. I want to share my healing experiences with friends, family, and the community and invite you to embark on this journey that will bring these same attributes into your life. I believe everyone can find their niche by experiencing different forms of training. Yoga brings a calm approach by tapping into the charkas in our body through practice and meditation which heals all.