As a former hair stylist of ten years, and a current fitness professional of nine, Shannon has a way of creating meaningful experiences and connection for many different individuals. She has a passion for engaging others around the topic of health and well-being and lives to inspire those around her to find joyful ways to celebrate their body's abilities. Shannon found her ultimate calling in the realm of group fitness when she discovered Pound Rockout Workout. She felt so strongly about this format that she attended Pound Pro training without having attended a single Pound class! Since then, she has introduced hundreds of individuals to Pound, in three different states, creating fun, transformative fitness experiences for all fitness levels. Shannon's Pound Profile
Shannon first earned her Group Fitness Instructor certification in 2012, became a certified Pound Pro in 2016, earning an elevated Pound position called Tour Crew in 2020. She achieved her Bachelors Degree in Exercise Science in 2017 and most recently passed her exam to become certified as a NASM Corrective Exercise Specialist.
Shannon continues to enjoy helping others become more in-tune with their bodies, discovering their abilities and finding the FUN in fitness. When she isn't teaching Pound or leading others toward a healthier lifestyle through fitness coaching, she is raising her two children and supporting her husband in their hometown of Redding, California. Shannon enjoys snowboarding, aerial silks, and relaxing in the sunshine.