James Thompson

Water training is for all ages and it's no joke. It's my first love in my fitness life.

I've been married for over 25 years and have two wonderful daughters. I've spent most of my adult life in the career world but with a major passion for fitness. I have always wanted to pursue that passion and finally last year I jumped in with both feet and I thought were better to start that becoming a water fitness instructor. However I didn't stop there I then decided to get my personal training certification so that I could training both in the water and on land.

Fitness is just an extension of everyday life. No matter if you're in it to loose weight or just live a health life there is always a place for you in the fitness family. I train and design fitness programs for everyday life both in the gym or in your home.