Elizabeth found yoga when she retired for 16 years of dance. After having a lifetime of passion for dance, she found she didn't want to make it a career. It took time and many failed hobbies to find something to fill the void, but she finally stumbled upon her first yoga class in 2013. From the first class, she was hooked, and after seven years of taking classes and reading about yoga philosophy, she became a certified instructor. She is now certified in hatha, yin, restorative, and prenatal yoga.