Jacinta Zehrer

Jacinta (Cindy) Zehrer, RN, MS, CCRA is dedicated to promoting health, fitness, and wellness through her medical expertise and fitness training. With a passion for empowering individuals to prevent health issues, Cindy integrates body awareness and discovery into her teaching. She has been instructing yoga and Pilates for over seven years, with a special focus on muscle activation. Her goal is to help participants master their bodies, alleviate pain, manage stress, and prevent injuries, fostering a balanced and healthy lifestyle.

Since 2017, Cindy has been teaching weekly Pilates and yoga (Vinyasa and Hatha styles) at Minnesota corporate fitness centers, including 3M, Best Buy, and Boston Scientific. Her classes are well-regarded for their emphasis on body mechanics and mindful movement.

Cindy’s commitment to community engagement is reflected in her volunteer work. Since 2023, she has volunteered at the Annual River Valley International Yoga Festival and with Wilderness Inquiry, helping individuals of all ages and backgrounds discover the benefits of connecting with nature and embracing new opportunities. She also volunteers at the Ordway Theater, enhancing memorable experiences for all attendees.

Cindy’s holistic approach to wellness inspires her students to thrive physically, mentally, and emotionally, making her a valued educator and advocate in the health and wellness community.