Jorge Teodoro

To move myself.

To move others.

To move the practice of yoga ahead.

When I first started, yoga was something I needed to do for my own well-being, both health-wise and spiritually.

But along my journey, I discovered a passion for teaching and—hopefully—inspiring.

By observing the movement of real people in the real world I was inspired by a collective of yoga philosophy like Iyengar, Ashtanga, and Dharma yoga, and the world and waves around me. I developed a standard sequence that begins with an awakening series leading into a beautifully bold vinyasa flow. Partnered with the movement, the environment is created for the mover to push themselves through challenge with breath. True meditation exists within the motion. The flow presents challenges to the student as opportunities to experience the truth of the body and its connection to the mind and spirit. There are no walls, boundaries or pinnacle point, the practice transforms as the connection to the soul expands. Deep connection exists between the diverse members of our sangha, community. It is a real practice for real people. It is more than asana. It extends far beyond the mat. It is an exhilarating flow for a free life.

I look forward to taking my unique style, and perspective on yoga and movement to the next level with you