Angela Watson

As a professional Personal Trainer and Yoga Practitioner, Angela is deeply trained and highly qualified. Personal training and coaching sessions at Angela Watson Wellness are all about providing absolute focus on the needs of the client. She delivers well-rounded, fully tailored fitness packages built around your fitness goals and factors in nutrition, injury prevention, & rehabilitation when necessary. She grows your program to include a variety of exercises and disciplines that are both creative and challenging.

Are you looking for a more personalized program? Virtual or in-person Personal Training Sessions are either 1-to-1 (1 person/1 trainer), 2-to-1 (2 buddies/1 trainer), or small group (up to 4 trainees) and generally last 1 hour. These scheduling options allow for 100% focused attention, personalization, and instruction from Angela on proper form, proper progression of exercises, & are a great opportunity to communicate Health-related questions, conditions, and goals. Personal Training Sessions are available to all ages (Angela has worked with kids as young as 10 and elders as old as 86) and all levels of athletic ability or those coming off of injury.

Angela's collaboration and coaching are now available to you anytime online! Angela provides Health & Wellness Coaching and delivers her expert fitness training via the web. To further the commitment of making fitness truly convenient, Angela can also now meet at your home, in a park, at your corporate office or place of business to get you moving in no time! Reach out today to see how you can rise to new levels!