Welcome!
We are Meant to Move!
Whether it is high intensity cardio with or without weights, kickboxing, or an express core training class, I am here to guide you through an engaging workout, all backed by exercise science. As a master of exercise science, I am proud to include amazing facts about your muscles as we train while burning along to incredible music. I never do the same workout twice, so if you're a fitness freak like me, join me for an equally challenging mental and physical session! See you on the sand!!!!