Cassie Sapp

Energetic and enthusiastic fitness professional that specializes in creating high energy Oula experiences.  Oula is a high cardio dance class to American top 40's music.  Imagine a dance party in your living room with you best friends, turn up the music a bit and that's the feel of Oula.  Oula is more than a workout, it's a community and an experience.  Participants will sweat, smile, sing, and have a blast.  Oula X classes feature extra sassy moves and music and pair well with a few adult beverages.