Laura Cary

My husband and I reside in Raleigh, NC, USA with our dog-children....Sully and Bane. I love the beach, traveling, and listening to live music!

I've been a certified personal trainer for 9 years. My focus is on endurance athletes and bodybuilders, but have worked with all athletic abilities and goals. I teach group fitness in the formats of boot camp, cardio kickbox, HIIT, and core/ab focus. I also work with small group personal training, indoor cycling, and Aqua fitness.

I am also a weight loss specialist, with focus in sports nutrition. I have been a macro coach for 9 years, and use it daily with my general population and bodybuilding clients. 

Increasing lean mass and helping individuals find their true strength (both mental and physical) is my passion. I love helping people to feel strong and beautiful in their bodies.