Denise Yeary

I have a great love and respect for the Yoga practice. Yoga has played a huge part in my life leading me towards balance and a calm positive outlook.  I teach Vinyasa flow and Integrate with Power Baptiste yoga as well as Yin yoga stretch, slow flow, Hatha Yoga, Power Yoga.  All class levels from level 1/2 to 3/4 and elderly stretch classes as well as teen, middle school and children's yoga.  All practices include Breath work / pranayama and meditation work.

My Classes combine Mindfulness and Presence in the practice, focusing the mind and body to work together with breath. I always Offer modifications as needed so everyone feels welcome.   

My demeanor is very Personable giving a joyful presence with the highest level of professional standards.

Upon request I incorporate Spiritual Holy Yoga classes using Scripture verses if appropriate and welcome. I Offer general well being and confidence building classes for clients to leave refreshed, calm and energetic.  

My extensive Teen yoga training led me to start a yoga for Middle School Girls class which met in 2 locations.  I love teaching adults as well as teens and children.  I have experience with all levels.

I also offer the 17 Benefits of Yoga Corporate Talk Presentations.