Kelly Shepherd

I am an ACE Certified Group Fitness Instructor who is focused on supporting and guiding people of all shapes, sizes, ages, and abilities. I strive to help each participant meet their personal fitness goals by creating an enriching workout experience, centered on making cardio and strength training challenging and fun. I want you to be a stronger and healthier version of yourself. You can expect me to give you more than a workout. You can expect me to be more than an instructor. You can expect me to help you ROCK your fitness goals.