Nicole Hodges

Nicole took her first yoga class as an elective college course nearly 20 years ago and loved the way it helped her to slow down and quiet her mind.  Later, she stumbled upon her first hot power yoga class and fell in love with the hidden mental health benefits of a sweaty and powerful yoga flow.  “Vinyasa yoga is much more than just a good workout.  I am able to completely shut off my anxious mind and focus solely on my movement and breath. I recognize each practice as an opportunity to reset my entire day,” Nicole says.  

Nicole felt called to share the healing power of yoga with the world and immersed herself in yoga teacher training in Costa Rica, led by Amazing Yoga.  She is honored to share her passion for yoga with others.  Nicole teaches hot power yoga to local studios and teaches beginner yoga/stretching online for Eager 2 Motivate (E2M) Personal Training.