I’ve been teaching yoga since 2004 in all sorts of places and in all sorts of styles. I am passionate about empowering people to live soulful lives through yoga.
Rather than ascribing to one school of yoga or one style of movement, I blend all my trainings to create balanced, creative classes that inspire you to move with purpose, fluidity, and a sense of lightness.
Each class begins with a soul theme to help you connect to a higher intention for your practice. From there, every class is different with a great mix of strength and length, flowing and posing, grounding and elevating. From the first pose to the last, I design every part of every class to help you tap into the energy of your soul.
Most of my training is in Anusara yoga with doses of martial arts, Pilates, and strength building thrown in. My dharma as a teacher is to open the doors of yoga-based movement and practices to help each student find their own way to Soul Street, the place where everything connects and flows freely.