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- Lisa Gleaton
Lisa is a Certified RYT200 Yoga Instructor and a Certified Standup Paddleboard (SUP) Yoga Instructor. She discovered yoga in her teen years as a competitive cheerleader and dancer, but she fell in love with the practice of yoga in 2008 after graduating college. Her practice consists mostly of ashtanga, vinyasa and hot yoga. Despite the differences in each tradition, she loves the consistency of self awareness, breath and body connection, and mindfulness. Yoga has brought healing to her physically and emotionally throughout different seasons of her life.
As an educator and mother, this practice has helped her to inspire her students and her daughters to develop the whole self- physically, mentally, emotionally, and spiritually. Yoga has encouraged grace and acceptance towards herself and others, while simultaneously stepping outside of comfort zones and pushing ourselves to a new edge. She believes yoga is a path to self discovery, pouring into oneself and then shining that light into the world as we pour into others. As Lisa develops as a yoga teacher, she continues to find joy in this beautiful practice and the yoga community.
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Last Login: Aug 15th, 2025