kathy williams

Kathy is an RYT200 Certified instructor in Hatha Yoga sequences for all levels. She began her journey after experiencing joint pain and found relief in the regular practice of yoga. As her body healed, she came to appreciate the mind body connection gained from her yoga experience.

After several years of practicing yoga, she deepened her practice by completing the instructor training at Sun Yoga of Tampa, an approved certification program by Yoga Alliance. She has been teaching people of all ages and backgrounds at two country clubs in Tampa. She brings her passion for life to helping other in their journey.