My desire to heal and grow. Physically and emotionally keeps me on the mat. Guiding others to find their strength from the inside out. Hi, I'm Brittney, a certified 200 hr yoga instructor. With a specialty in Trauma informed yoga and Vinyasa flow. I also have a certification in Buti yoga. A high energy yoga style that includes cardio, yoga, and primal movements. I teach at two local studios in my area and host private events often. I am 34 years and have a beautiful family with children. I enjoy paddle boarding, hiking and am working on building classes in SUP yoga.