Natalie teaches a dynamic yoga class in a variety of styles: from hot yoga, power yoga and vinyasa flow, to more yin styles with trigger point and muscle release.
You can find her at Fitness First, or Goodlife. Natalie also teaches regular corporate yoga classes in business boardrooms as well as private one on ones.
Take some time to replenish your energetic well at one of her day long yoga retreats: designed to renew, recharge and nourish.
Her philosophy is pragmatic and Christian based yet with a light hearted approach.
Natalie holds a Bachelors Degree in Exercise Science, and a Graduate Diploma of Education. She is a registered Yoga Teacher eRYT 500. Additionally she is a continuing education provider for other yoga teachers (YACEP)
Registered teacher since 2012
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About Natalie
Last Login: May 16th, 2023