Hello friends!
I'm Heather, your new HIIT coach!
I have a long history of exercise and nutrition experience, starting with high school sports. I played basketball and volleyball through to college, and continued to work on my own fitness journey alongside my Social Work degree.
Cycling, running, hiking, HIIT, yoga, pilates, strength training, and ball sports are still frequent hobbies in my life, in addition to my ACE certification in Group Fitness Instructing.
I look forward to seeing you in the fitness room. We will work hard, and we will be smiling about it!