I began practicing yoga in the late 90's and by 2009 attended my first of several 200 hour teacher trainings. I am a 500 hour ERYT, have been teaching for a little over 10 years now, and have my own yoga alliance school where i have been running teacher trainings since 2014. I am passionate about teaching and my Baptiste yoga background has me exceptionally versed in anatomy and moving the body powerfully and safely through a vinyasa practice, as well as yin, guided meditations and nidras.