Natasha Annis

Hi, my name is Natasha Annis, and I'm a registered yoga teacher, barre instructor, and wellness professional. My passion is to to help clients learn to let go of stress, and to explore wasy to deepen their sense of  well-being through practices such as yoga and mindfulness. With daily practice, we can increase our flexibility, build strength, and deepen our connection to mind, body, and spirit.

I’d love for you to join me for a yoga class, designed for all levels of practice. We may kick off the morning with an energizing power flow yoga class, designed to build cardio strength and sculpt muscles. In the evening, we may wind down with a gentle vinyasa flow class, where we'll focus on a deep stretch and our breathing, allowing us to fully embrace the relaxing pace of vacation. Class styles will vary throughout the week, and requests for specific styles are always welcome.  

If you're interested to learn more about your own wellness, visit my website where you can design and chart out your wellness journey through yoga classes, coaching sessions and wellness workshops: www.wellnessonlinestudio.com