Selina Harris

Selina Harris, founder of Sentient Yoga, is a registered yoga teacher at the E-RYT 500 hour level. Over 500 hours have been spent training specifically in yoga therapy.

Selina has been practicing yoga for over 25 years. While attending Yoga Teacher Training it became abundantly clear, teaching yoga would be her future. "I went into the teacher training to help improve myself as a person and as a yogi.” During the graduation process, and while teaching her firsts classes to the public, she realized the power of helping people to feel better physically, and even emotionally. “There is nothing better than helping a person heal and find their way back to the whole that they are. Studying mind, body, and spirit are my passion. Daily learning, training, reading, and listening about the vast subjects within yoga bring me such joy. Nothing compares to being able to share what I have learned with others. Demystifying yoga, taking away the myths, or mayas, is one of my goals when teaching yoga."