Solange Perrault

Sol is a Canadian yogi trained in Hatha and Vinyasa who completed her 200hr at Anahata Yoga Shala, and qualified in breathwork and meditation from the Academy of Breath. She’s studied Yin and functional anatomy, and trained with the Higher Yoga Academy in philosophy. With a background in vedic meditation, and ongoing study in mindfulness, her curiosity is fueled by the mind and its many embodiment practices. Sol’s guidance in class focuses on feeling and deeply tuning in to the experience. Her vibe is a slow yin yang style, encouraging you to synchronise breath to movement, cultivating flow state. She enjoys teaching a fun, dynamic sequence.