Kim Ply

With more than 20 years experience in the fitness industry, Kim designs individual and small group programs that are tailored to your specific goals. Kim’s theory is to make fitness fun and functional, using “all core all the time” through compound movements to make each session efficient and effective. As a health coach, Kim also has a holistic view to health and wellness, and has a genuine desire to help people.

In her spare time Kim enjoys walking her dogs, roller blading, going to the beach, and spending time with friends and family.